EDGE San Francisco

A look at the new My Tracks application, which can help you monitor your fitness results in a whole new way.

Naturally optimize your health, increase your looks, and trim that physique using a homeopathic version of human growth hormone.

Mexican authorities have given Madonna’s fitness club the green light to open after saying the gym was in danger of being shut down because it lacked several permits.

As the glass doors of Hard Candy Fitness, Madonna’s first gym, slide open in Mexico City on Monday, a mural of white, black and violet Warhol-esque images of the Queen of Pop greets each client.

This year, help someone toward looking & feeling better. Fitness & health are the greatest gifts of all. EDGE has everything, from the seasoned gym bunny to the newbie wannabe.

As temperatures drop so might our desire to be physically active, especially outdoors. Safely and effectively improve your fitness by putting on some running shoes and take a nice walk, jog, or run outside.

So you’re blissfully happy in a new relationship with a fabulous new man--only problem is, you’re gaining weight. Sound familiar?

Here is one of my favorite outdoor routines only those living in the DC area can take advantage of. This Monumental Workout uses no equipment, challenges strength, builds aerobic capacity, and burns a ton of calories through interval training.

Here’s the ugly truth: Once you have cellulite, there is nothing you can do to get rid of it. The good news is that there are some things you can do to prevent cellulite formation.

Good fat, bad fat, cholesterol, and what it all means.