Health/Fitness » Fitness

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Evidence Shows Yoga Is Beneficial Therapy for Cardiovascular Health

By EDGE | Jan 23
A new study posted in the European Journal of Preventive Cardiology shows that yoga is just as good as cardio in reducing risk factors.

Actor, Fitness Model Greg Plitt Fatally Struck By Train in Calif.

Jan 20
A fitness model and actor who previously shot workout videos on railroad tracks was struck and killed by a train during filming near Los Angeles.

Tough Mudder Gets Tougher: Tear Gas

By Chris Lehourites | Jan 15
For many, just the thought of running 12 miles over mounds of mud and through pools of ice water is enough to make them cry. Now comes something that will really make them weep.

Tough Mudder Adds New Challenges for 2015

Jan 15
Tough Mudder is a 10- to 12-mile obstacle course and one of the world's largest events of its kind. Tough Mudder founder and CEO Will Dean joins "CBS This Morning" to announce the all-new obstacles for 2015.

My Shoulder Hurts!

By John Maroussas | Jan 11
The shoulder joint allows for movement in almost any direction. The price of this flexibility is that shoulder injuries can happen more easily.

Fitness in the 21st Century :: It's Strapped to Your Arm

By Joel Martens | Jan 11
These handy little devices not only keep track, they give you little nudges and remind you to step it up or sleep it out. Sort of a nanny for hire, and it just sits on your wrist.

Help Ditch Weight With Celsius Products

By Winnie McCroy | Jan 9
If your New Year's resolution was to lose weight and get in shape, the makers of Celsius are ready to help you with the world's first negative-calorie beverage.

Emelina Minero Hosts 31 Day Self-Love Diet Writing Challenge

By EDGE | Jan 9
Out lesbian Emelina Minero decided that she wanted to be a part of creating a counterculture to the negative messages that bombard society. So she co-founded the Love Warrior Community with her mom, Michelle Minero, an eating disorder recovery therapist.

Seven Steps For Successful Weight Loss Resolution This Year

By EDGE | Jan 6
This year, make your resolution stick with the help of Myo Nwe, M.D. and Sandeep Grewal M.D., inventors of the SlimPlate System and authors of the book "Fat-Me Not: Weight Loss Diet of the Future."

The Soundtrack of Your Workout

By Stephen Mosher | Dec 18
There is a pulsating, motivating musical soundtrack to guide everyone through his or her workout. But what's the real truth behind the phenomenon of soundtracking your workout?

1 thru 10 of 515 Stories